Health & Wellness Center at TRC Senior Village
Located within TRC Senior Village 1 is a comprehensive Health & Wellness Center. The center hosts numerous FREE wellness workshops, health screenings, and lectures! In addition, there are FREE aerobics, nutrition education, and Tai Chi classes! A state-of-the-art fitness room is also available FREE of charge! The center is located on the first floor of TRC Senior Village 1 (346 E 53rd Street) and is open to all seniors (both residents and community members), who are 55 or older. All you have to do is fill out an application and attend a short consultation with a staff member!
Community service providers who partner with TRC to provide services at the Health & Wellness Center include Provident Hospital (guest speakers), Walgreens (health screenings), Anna York (Tai Chi), BodyParts Fitness (aerobics), University of Illinois Extension (nutrition education), Rivers Fitness (personal training), and many more!
At the Health & Wellness Center, we approach "health" from a holistic perspective. We believe that being healthy is a lifestyle and one that encompasses physical, mental, and social well-being. Furthermore, we believe that healthy living should not be a luxury, but a right. That is why our center is ABSOLUTELY FREE OF CHARGE!
Community service providers who partner with TRC to provide services at the Health & Wellness Center include Provident Hospital (guest speakers), Walgreens (health screenings), Anna York (Tai Chi), BodyParts Fitness (aerobics), University of Illinois Extension (nutrition education), Rivers Fitness (personal training), and many more!
At the Health & Wellness Center, we approach "health" from a holistic perspective. We believe that being healthy is a lifestyle and one that encompasses physical, mental, and social well-being. Furthermore, we believe that healthy living should not be a luxury, but a right. That is why our center is ABSOLUTELY FREE OF CHARGE!
